Access the power of fitness to transform your life. Our gym is your space. From state-of-the-art equipment to expertly designed personal training, our facilities and programming are designed to get you moving. We offer several fitness programs to help everyone find their health and fitness path.
Resistance training with weigthts, repeated body weight exercises and explosive movements.
Functional exercise, which combines movements we use in real life.
Hitting a bag builds punching power, stamina, and can increase your metabolic rate.
By lifting the bar from the ground to overhead, the entire body is called into act. Builds ALL Muscles!
CALL US TO JOIN:
021 671 7065 / 071 488 3446
You receive all of these services under one roof! Commercial gyms focus on membership, we are passionate about health & fitness; with a strong focus on helping individuals achieve their goals.
Our "Single Session" Fee structure is our per class rate for the various "G-FIT" Classes we offer above. Personal Training, Sports Conditioning, Group Training, Weight Training & more!
Come achieve your goals! Whatever your training and excercise needs are, Gerrie’s Superior Fitness has you covered!
At Gerrie’s Superior Fitness, whether you want a cardio workout, conditioning training, boxing/MMA, strength/weight training, or even personalised training, we offer it all under one roof – under full supervision.
Taking the step to get physically active with your family could be the beginning of a lifelong enjoyment of fitness for you and other members of your family.